POLE BEGINNERS - 7-8PM
POLE BEGINNERS - 8-9PM
Pole fitness is a fantastic way to improve flexibility and strength. It will improve your upper body strength and core muscles to help you create some of the classic lifts! Book in and have fun while learning a new skill and a new way to get fit. Our six week courses are for beginners or advanced, so whether you are starting off or already have the basic skills and want to improve, then BOOK IN ONLINE!!! Spaces always fill up fast for this so don't be disappointed.