FITNESSCHICKS BOOTCAMP
FITNESSCHICKS BOOTCAMP
Saturday mornings will never be the same again.....
Do you want to achieve inch loss, eat healthy and nutritious food & increase your energy in 2012?
FitnessChicks Bootcamps have been up and running for over a year and we have helped women loose inches and most importantly made women SMILE :) and feel better about themselves.
We have TWO different types of BOOTCAMPS at FitnessChicks. We understand that everybody has different tastes and likes different things.
Both BOOTCAMPS offer
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Online nutritional advice and guidance over the 6 week bootcamp.
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This is NOT a DIET PLAN but we promise to monitor you to help make positive changes to eat clean, healthy & nutritious foods and drinks.
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Measurements taken at the beginning of the bootcamp and at the end to MONITOR your success.
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Exercise & Food Diaries to monitor your progress.
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Weekly recipe ideas.
HAVE A LOOK AT OUR TWO BOOTCAMPS AND SEE WHAT STYLE SUITS YOU BEST
LOOK FORWARD TO SEEING YOU IN 2012
If you like to dance and not a fan of running, burpees and jumping jacks, If you like learning routines, learning new styles of dances and enjoy a good boogie then this BOOTCAMP IS FOR YOU!!
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6 weeks of dance style fitness classes
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No partner required
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Class Styles ranging from street dance to ballroom aerobics
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Fun dance fitness classes that will get you fit and feeling good!!
When? Saturday Mornings
Where? Dreghorn Loan Hall, Edinburgh
Time? 9 - 10am
Dates? 6 week programme (25th Feb,
March 10th, 17th, 24th, 31st
April 7th)
(NO CLASS MARCH 3rd)
Price? £36 (including all online Bootcamp material and classes)
This Bootcamp is included in the GOLD Membership
If you like to FEEL Like you are getting FIT while you exercsie and fan of boxing, aerobic and fitness style classes then this BOOTCAMP NEEDS YOU!!
We are not there to shout at you, using a fun and friendly approach we motivate you and give a gentle push so you get the results desired.
6 weeks of fitness style classes ranging from girly boxing, cardio, challenge classes and cardio pilates.
No partner required
Fun fitness classes aimed at getting results
When? Saturday Mornings
Where? Dreghorn Loan Hall, Edinburgh
Time? 8 - 9am
Dates? 6 week programme (25th Feb,
March 10th, 17th, 24th, 31st
April 7th)
(NO CLASS MARCH 3rd)
Price? £36 (including all online Bootcamp material and classes)
This Bootcamp is included in the GOLD Membership
Any questions please contact us directly at bootcamps@fitnesschicks.co.uk
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